Run and have fun! 

06/04/2017 00:00 
It’s almost time for The Institute of Sport, Exercise and Health’s (ISEH) annual 5K and 10K run in Regent’s Park.  Why not join us?
 

Date: Sunday 25 June 2017  
Registration opens: 8.30am  
Start Time: 10am  
Location: The Hub, Regent’s Park, London, NW1 4RU  

The ISEH run is a great way to get active – something which we are passionate about at UCLH.

You can choose a 5K or 10K route - they will be chip-timed and fully signed and marshalled.  Plus, the route is flat and so ideal for all ages and fitness levels. There will also be a 2.5K route.

You don’t have to run, you can walk or jog on your own or with friends, family and colleagues and enjoy the park’s beautiful scenery as you go.

Dr Mike Loosemore, of the ISEH, said: “Moving around, in any way at all, has fantastic health benefits from improving your mood to helping your body deal better with toxins and illness.

“So whether you’re able to tear up the 10k or even walk the 5k, by getting out in the open and away from the computer and TV you will start reaping the benefits."

Why not sign up now?

Find out how to enter here

Entry fees:
10K (over 15 years old) £20 
5K (over 11 years old) £12  
2.5K (any age) £5  

Your entry fee covers the cost of organising the event. The run is open to all and you are welcome to run for the charity of your choice, including one of UCLH's charities  

Your entry includes:
A medal for all finishers
Warm up
Timing chip
The chance to win a full fitness CPET test
Medical support
Water and healthy snacks

Prizes
There will be a formal presentation at 11am with prizes for 1st to 3rd placed male and female in the 5K and 10K plus prizes for age group category winners, male and female in the 10K. 

On the day
You will receive your pack containing your timing chip (5K and 10K only) and participant number in advance. Please ensure you arrive in good time before the run starts at 10am. Registration opens from 8.30am.

The 5K and 10K course will be accurately measured held under UK Athletic rules and fully signed and marshalled.

There will be a manned baggage area to leave your belongings.

Please bring friends and family with you to support and encourage you around the course. Dogs on leads are welcome too! 

The 2017 ISEH 5K and 10K is supported by England Athletics. To find a running group near you please visit RunTogether

Volunteers

We require a number of volunteers to help make our event a success.

To find out about volunteering, or for any other questions about the run, please email development@iseh.co.uk

We look forward to seeing you on June 25!

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Media enquiries: 020 3447 7542 / 020 3447 9506
Email: uclh.media@nhs.net

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