This one hour web took place at:
New year fitness regime falling flat? Marathon training hit the wall? Or were the winter Olympics inspiring you to think about taking up a new sport? Whatever your fitness goals are, we had a team of top sports medicine experts here to advise you on staying fit and injury free.
Our experts Dr Courtney Kipps and Bruce Paton treat patients at University College Hospital and the Institute of Sport, Exercise and Health. Dr Kipps is a sport and exercise medicine consultant who is also team doctor for the Harlequins Rugby Club and director of the London Triathlon whilst Bruce is a specialist physiotherapist who has worked with the medical and therapies teams at the London 2012 Olympic and Paralympic games and at five London marathons.
Click in the window below to watch a replay of the web chat or for a text only version please click here.