Pilates 


  • About the class

    Click here to view the current classes timetable.

    Pilates focuses on building your body’s core strength and improving your posture through a series of low repetition, low impact stretching and condition exercises.

      Call 020 3447 5408 to book now!  

 Your instructors

Kate Pepper

I have over 17 years experience in teaching exercise as a qualified personal trainer and fitness instructor. I mainly teach circuit classes, indoor cycling and Pilates.

On Mondays, I teach  HIIT – a high intensity interval class using your bodyweight and resistance bands to focus on cardio and strength training, on Thursdays you can find me teaching spin and then on Wednesdays lunchtime and the evening of Thursday I am sharing the Pilates- focussing on correcting posture, muscle recruitment and breathing patterns. All of my classes are open to all levels of participant.

Follow us at: