Tabata training 

  • About the class

    When? Click here to view class timetable

    Tabata training is simple, after warm up, it is 20 second bursts of intense work followed by 10 seconds recovery. Repeated in blocks of 8 – a beneficial 15 minutes of work.

      Call 020 3447 5408 to book now!  

 Your instructors

Kevin Coulter

The main philosophy developed by Kevin over the years is a progressive and sustainable approach.

Over the last 6 years Kevin has helped clients achieve consistent results through tailored coaching and planning.

Providing constant support and helping create stronger and leaner bodies.

A key focus for Kevin is nutrition and bringing that diet and training together to help with fat loss and hypertrophy (Building muscle).

If you want to get fitter, stronger and look better then Kevin will look into every lifestyle factor in order to ensure you hit your goal.

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Giovanna Monachello

I am a newly qualified, enthusiastic Personal Trainer.

I am here to help you achieve the goals you desire. I will work with you to help find the best way to exercise that works for you and I will develop a programme that is tailored for your wants and needs. I will help guide you, motivate you through the rough, and praise you through your victories.

As a female, I can offer a different aspect to training that someone may look for in a trainer; so ladies this may be for you! Don’t be discouraged gentlemen, I am still happy to work with you as well. This new service will be adding to my experience in the Studios, you will not be able to get rid of me so easily! I intend to encourage you to still enjoy my Spanish flavour music in 52 Club Spin, Kettlebells, Tabata, Fat Loss and Suspension Training group fitness classes.

My contact is , or come in and book an initial consultation.

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Steve Owen Jones

I am a compassionate and thorough trainer. I have trained hundreds of clients with over four thousand training hour’s experience. My specialist areas are in pain management, movement analysis, postural dysfunction and performance training. I hold an MSc in Strength & Conditioning and am a qualified sports massage therapist. If you’re looking for an experienced trainer and/or therapist let’s arrange a free consultation.

You will mainly find me posting on Instagram about my indoor & outdoor climbing escapades and the struggles of renovating a house!

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