Event date: 04 December 2023, 2:00pm to 3:00pm

Event location: online

Event category:

  • Educational workshops

At this weekly group, you can learn relaxation techniques to practice at home and use when you need them. Relaxation can help you to reduce stress, and improve your sleep and wellbeing. You can join up to 6 of the sessions.


Who can join the group?

Anyone under the care of University College London Hospitals for cancer or a blood condition can attend.


Where are the groups held?  

The groups are held online, on Zoom.


How can I join the group?

Ask your hospital doctor, nurse, support and information specialist or another healthcare professional to refer you. The support and information specialist contact details are below.


How can I get more information?

You can get more information from a support and information specialist the following ways:

  • email uclh.supportandinformation@nhs.net (please include your full name, hospital number and the group you'd like to join in your email)
  • call 020 3447 3816
  • visit the Macmillan Support and Information Service, on the ground floor of the Macmillan Cancer Centre.


What happens once I've been referred?

A member of the complementary therapy will call you to discuss your referral. And then book your place on the group.

We'll email you a Zoom invite the Friday before the group is held.