Publish date: 12 November 2020

As we are heading into winter, it is more important than ever to make sure we all look after ourselves. 

Keeping our bodies and mind healthy can be tricky when there are lots of worries and anxiety about what is going to happen in the coming months. 

There is a lot of information out there and it can be hard to know what to read first and know how reliable it might be. As a team, we have put together some links to information sources and places where you can find support that we hope you might find helpful  

Healthy body

Healthy living

Healthy minds 

Looking after diabetes

All of our information leaflets, including managing illness and how to upload your devices from home, are available to view and download from our website.

If you need to contact the diabetes team you can email us but please be patient - due to a high volume of emails, it may take a little longer to get back to you. You may find the answer to your query by looking on the website 

Stay safe! 

As we are heading into winter, it is more important than ever to make sure we all look after ourselves. 

Keeping our bodies and mind healthy can be tricky when there are lots of worries and anxiety about what is going to happen in the coming months. 

There is a lot of information out there and it can be hard to know what to read first and know how reliable it might be. As a team, we have put together some links to information sources and places where you can find support that we hope you might find helpful