Diabetes doesn't have to stop your child from living life to the full.

With careful management, you can help your child to manage  their condition

Learning to manage diabetes takes time, patience and effort – not to mention coping with difficult emotions after diagnosis. There are no short-cuts and it can take time to understand the condition; but we can help them stay healthy, active and happy.

Let us show you how...

Exploring thoughts and feelings about diabetes

Self-referral to the psychology team

Support and opportunities to meet others

  • ‘Tree of Life’ video 
  • DiaMEETes
  • Mindfulness Parent Wellbeing Group is an 8 week online group for parents of children who have a long term health condition and are under the care of UCLH. For more information or register your interest please email: uclh.capsychology@nhs.net
  • Getting Ready for Transition to secondary school (GReaT). The GReaT Group is for young people with Type 1 Diabetes, who are transitioning to secondary school, and their parents. All those eliglible will receive an invite in the post
  • Navigating the exam period. An online session for those in Years 10-13, with a consultant at UCLH, to share ideas about managing exams and assessments when a health condition gets in the way 

 

Understanding blood glucose levels 

 

 

You can also have a look at the resources on the Dexcom website: 

Pumps and devices

Essential advice and guidance from both experts and users

Please download the latest patient information leaflet about remote clinics.

Medtronic

Freestyle Libre

Dexcom

Glooko

We have moved from Diasend to Glooko. You can read about the switch here

Food and Nutrition 

Food and lifestyle are important parts of managing diabetes. Being active and eating well can help with glucose management and increasing the time you spend with glucose levels in target range.

Having diabetes does not mean that you need a special diet but you do need to know lots about food, how your body works and how insulin works to match food and insulin, as well as how to eat well to grow and have a healthy body.

Eating isn't just about glucose levels; we want you to be able to enjoy food and manage diabetes. The diabetes dietitians are here to help you with everything about food and diabetes and activity management, from carbohydrate counting to eating out and managing food and drink on holiday and beyond. You will find information about eating well for all ages and managing diabetes on the information sheets in this section. There are also links to great resources for different ages to help everyone in the family eat well and be active.

We have a team of 4 dietitians and have weekly clinics, as well as group sessions for cooking and counting carbs. Find out all about the dietitians on the Meet the Team pages. You can contact us for an appointment or advice by email uclh.cddietitians@nhs.net.    

 

 

Here are some useful leaflets and links to help with counting carbohydrates

The dietitian team at Bristol children's hospital, along with a Somali link worker, have produced 3 carbohydrate counting videos:

Apps that young people and their families find useful for carbohydrate counting and bolus advice

If you need to come into the UCLH and stay on one of the wards (T11 or T12) here is some information you might find helpful.

 

Useful links

Coeliac UK

Websites for further information

Physical activity and exercise

No-sweat guidance on how to enjoy sport and exercise

Useful websites:

ExCarbs

Team Novo Nordisk

The Diabetes Football Community

We know that exercise can present challenges for managing blood glucose levels.

There are 2 clinics run specifically to help children and young people manage exercise and Type 1 Diabetes.  

Monthly exercise & diabetes management clinic

This clinic is held on the 4th Friday afternoon of the month and accepts referrals for advice about the management of sports and diabetes for patients who are not under the care of UCLH. The clinic is run by Francesca (specialist dietitian with sports nutrition and prescribing qualifications). Each appointment is an hour long and aims to provide advice specific to sports management to help manage diabetes and improve sports performance. The clinic includes an assessment of body composition, the creation of a sports nutrition eating plan and a review of the impact of specific sports on blood glucose levels. Members of the referring MDT are welcome to attend the clinic with families. These appointments can be held face-to face or virtually on Attend Anywhere.

Referrals to the clinic should be sent to:

Francesca Annan, Clinical Specialist Paediatric/Adolescent Diabetes Dietitian,
University College London Hospitals,
6th Floor Central,
250 Euston Road,
London NW1 2PG

Weekly exercise and diabetes management clinic
This is held on Friday mornings for children and young people who attend the UCLH children and young people’s diabetes service and run by is the paediatric diabetes dietitians. Each appointment is an hour long to allow time for a detailed discussion about exercise and sports management. In addition to providing sports specific advice, the appointments can be used to plan management for activity trips with schools and other organisations.

Education

All the homework you need to excel at school

Care Plans

Every young person with type 1 diabetes requires an individual health care plan (IHCP) for school.

Please download and complete ONE of the following care plans depending on the diabetes management and technology used:

Supporting Information

Here are the documents to support the care plan

Please download the relevant documents depending on what equipment and technology is used. 

Travel and days out

 Websites for further information

Some pumps need to be removed for certain theme park rides due to the magnetic harnesses used. We recommend contacting your pump company to find out if this applies to you.

We do not supply specific letters to request queue jumping at theme parks, but if you take your last clinic with you to confirm your diagnosis of type 1 diabetes, most theme parks will provide you with ‘fast-passes’ to enable you to avoid queuing.

Navigating Theme Parks Blog

Young adults

Also look at our information on Travelling with diabetes and University 

Advice and links

 

Below are some links to useful shopping sites for diabetes products. These have been suggested to us by our parents and families. If you have any useful links you would like to share here please drop us an email at cdlime@uclh.nhs.uk or cdorange@uclh.nhs.uk.

Digibete

Digibete is a video platform and social enterprise, designed to help children and their families with type 1 diabetes. It is a collection of short videos on all aspects of diabetes managements, created by young people, their families and their diabetes teams. Click the image on the left to download the full size.

www.digibete.org 

Psychosocial Aspects of Diabetes: Children, Adolescents and Their Families (by Deborah Christie)

Type 1 Diabetes in Children, Adolescents and Young Adults (by Ragnar Hanas)
Pumping Insulin: Everything You Need for Success on a Smart Insulin Pump (by John Walsh)
Lara Takes Charge( by Rocky Lang)

 

Diabetes blog, news and updates

What is diabetes?

Living with diabetes

Meet the children and young people's diabetes team

Diabetes research

Diabetes videos and guides

Diabetes support - get involved

Diabetes events