Complementary therapies may help you to cope with the physical and emotional impact of your condition and the side effects of treatment. They can help you to:
- feel relaxed
- reduce stress, anxiety, nausea, fatigue or physical tension
- improve your mood
- improve your sleep.
We currently offer aromatherapy, massage, reﬂexology, reiki and relaxation.
Aromatherapy uses blends of essential oils extracted from aromatic plants. They can be blended to suit speciﬁc needs, for example to help with nausea, fatigue, anxiety or low mood. Aromatherapy can be combined with gentle massage, even if just a small area of your body is massaged, such as your hands or feet. We can also give you the aromatherapy oils in an individual inhaler, called an aroma stick, which you can use at home, in hospital or before or during a medical procedure.
We offer gentle massage with or without the use of oils. The therapist will help you to find the most comfortable position for you to have the massage – this may be lying down, sitting or reclining. You can choose to remove some clothing for a body massage with oils, or to be massaged over your clothes without oils. Both can be very soothing and relaxing.
Reiki can help you feel deeply relaxed and calm. You can either sit or lie down to have reiki. You will be fully clothed during the session. While you relax, the therapist will use gentle touch either on or just above your body. The therapist’s hands will remain still, with no movement or pressure. The peaceful stillness can give you a sense of calm that can benefit your overall wellbeing.
Reflexology is a specialised form of foot, or sometimes hand, massage. The therapist will apply pressure, gentle holds, and stroking techniques to specific points on your feet or hands.
Relaxation techniques may include body relaxation, progressive muscle relaxation, guided imagery, gentle self-care and mindful breathing. The therapist will explain these techniques in more detail and guide you through your chosen technique(s) during the session. Practising relaxation techniques can be helpful if you are feeling stressed or worried, for example before a medical procedure or when you are unable to sleep.
In our self-care and wellbeing education sessions you can learn relaxation techniques or gentle self-massage. You can have the session by yourself, with a family member, partner or friend, or in a group. If you have the session with a friend or family member, they can learn some simple, gentle and safe massage and touch techniques to support your needs.
Our service is available to adult patients who have care for cancer or a blood condition at UCLH. And to children and teenagers who have cancer or a blood condition and are admitted to a ward at UCLH.
Please note that we are a small team so there may be a wait to see one of our therapists or a limit to what we can offer. We don’t offer sessions on a private (paid) basis.
If you're an outpatient, your hospital doctor, nurse, support and information specialist or another healthcare professional can refer you.
The sessions usually take place in our therapy rooms at the Cancer Centre. Our therapists can also visit you in day care and ambulatory care on the second, third and fourth floors of the Cancer Centre.
You can have up to four outpatient complementary therapy sessions. You can have these sessions up to 2 years after you’ve finished cancer treatment.
If you've been admitted to a hospital ward, your healthcare team on the ward can refer you for complementary therapy. You will have the complementary therapy session on the ward. The number of sessions you can have will depend on length of your stay and demand for our service at that time.
We teach relaxation techniques and self-massage, and offer consultations for aromatherapy inhaler sticks by phone or video. Your hospital doctor, nurse, support and information specialist, or another healthcare professional can refer you.