Active movement talk

Discover how movement and exercise can support your recovery from cancer treatment, boost your energy levels, and improve your mental wellbeing.

In this friendly and practical online session, we’ll share simple ways to stay active that fit your own pace, preferences and abilities.

You don’t need to be super fit or have any special equipment — just an interest in learning how gentle movement can make a real difference to how you feel.

This session is for anyone who has had cancer treatment at UCLH.

When?         Wednesday 26 November, 10.30am to 11.30am       

Where?        Online, on Zoom

How to find out more or book your place:

• Call: 020 3447 3816
• Email: uclh.supportandinformation@nhs.net (Please include your full name, hospital number, and the name of the group in your email)
• Ask in person: Speak to a member of staff at the UCLH Macmillan Support and Information Service, located on the ground floor of the Macmillan Cancer Centre.